Holistic Therapy – Packages

Service Description

These holistic counselling packages provide a safe, non-judgmental space to explore whatever is present for you, offering gentle support for your personal growth and reflection. You can choose between: • Introductory Package (4 Sessions): A gentle introduction to this work, ideal for those starting their journey. • Extended Package (6 Sessions): For those ready to engage in a longer period of exploration, with a greater discount per session. Each session lasts 75 minutes, allowing time to settle in, explore at your own pace, and reflect without feeling rushed. Sessions unfold naturally, guided by your needs and what arises in the moment. Using intuition and a holistic approach, I respond to your thoughts, emotions, and reflections in real time. There is no fixed agenda—each meeting is shaped by what you bring. Appointments are typically arranged weekly, creating a steady rhythm and allowing space for reflection between sessions. Booking Notes: • This is a 4 or 6 session journey, designed to unfold over time. Sessions can be booked individually after purchase, at a pace that feels right for you. • Optional follow-up exercises or journaling prompts may be offered during or after sessions.